Portugueselow-calorievegetarianvia groq
Portuguese Mincemeat Stir Fry
A twist on traditional stir fries, incorporating Portuguese flavors with low-calorie mincemeat.
⏱25 min🍽4 servings📊easy
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Ingredients
- ●1 cup Low-calorie mincemeatChoose a low-calorie variety.
- ●2 Bell peppersAny color bell peppers work well.
- ●1 medium OnionsThinly slice the onions for quick cooking.
- ●2 cloves GarlicMinced garlic adds a rich flavor.
- ●2 tbsp Portuguese olive oilChoose a high-quality, flavorful oil.
- ●to taste SaltUse a light hand when seasoning.
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Instructions
- 1
Heat the Portuguese olive oil in a large skillet or wok over medium-high heat.
- 2
Add the sliced onions and cook until translucent, about 3-4 minutes.
- 3
Add the minced garlic and cook for an additional minute, until fragrant.
- 4
Add the bell peppers and cook until tender, about 5 minutes.
- 5
Add the low-calorie mincemeat and stir to combine with the vegetables.
- 6
Season with salt to taste.
- 7
Serve hot over rice or noodles.