Syrian Beef Tagine
A hearty and flavorful slow-cooked stew originating from Syria, made with tender beef shin and aromatic spices.
Ingredients
- ●1 pound Beef Shincut into 2-inch pieces
- ●2 tablespoons Low-Fat Olive Oilfor browning meat
- ●1 medium Onionchopped
- ●3 cloves Garlicminced
- ●1 teaspoon Ground Cumin
- ●1 teaspoon Ground Coriander
- ●1/2 teaspoon Cinnamon Powder
- ●1/2 teaspoon Turmeric Powder
- ●1 teaspoon Salt
- ●1/2 teaspoon Black Pepper
Instructions
- 1
Heat the Low-Fat Olive Oil in a large Dutch oven over medium-high heat.
- 2
Brown the Beef Shin pieces on all sides, about 5 minutes. Remove from pot and set aside.
- 3
Add the chopped Onion to the pot and cook until softened, about 5 minutes.
- 4
Add the minced Garlic and cook for 1 minute.
- 5
Add the Ground Cumin, Ground Coriander, Cinnamon Powder, Turmeric Powder, Salt, and Black Pepper. Cook for 1 minute.
- 6
Add the browned Beef Shin back to the pot and stir to coat with spice mixture.
- 7
Add 2 cups of water to the pot and bring to a boil.
- 8
Cover the pot and transfer to the oven. Braise for 2 1/2 hours, or until the meat is tender.
- 9
Remove the pot from the oven and let it cool slightly.
- 10
Shred the meat with two forks and return it to the pot. Simmer for 10 minutes to coat with sauce.
- 11
Taste and adjust seasoning as needed.