Frenchlow-sodiumvia groq
Shrimp and Pilaf Casserole
A flavorful and healthy casserole made with succulent shrimp and a nutty pilaf, perfect for a weeknight dinner.
⏱35 min🍽4 servings📊medium
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Ingredients
- ●12 oz Shrimpfresh or frozen, thawed
- ●1 cup French Pilafcooled
- ●2 tbsp Olive Oil
- ●1 medium Onion
- ●2 cloves Garlic
- ●2 tbsp Lemon Juice
- ●to taste Salt-Free Seasoning
- ●chopped Fresh Parsley
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Instructions
- 1
Preheat oven to 375°F (190°C).
- 2
Cook the pilaf according to package instructions.
- 3
Heat the olive oil in a large skillet over medium-high heat.
- 4
Add the onion and garlic and cook until softened, about 5 minutes.
- 5
Add the shrimp and cook until pink, about 2-3 minutes per side.
- 6
Stir in the lemon juice and season with salt-free seasoning.
- 7
Combine the cooked pilaf and shrimp mixture in a large bowl.
- 8
Transfer the mixture to a 9x13 inch baking dish.
- 9
Top with chopped parsley and bake for 15-20 minutes, or until heated through.
- 10
Serve hot and enjoy!