Arabicfishgluten-freevia groq
Pan-Seared Herring with Arabian Flamb Sauce
A flavorful and easy-to-make dish that combines the richness of herring with the spices of the Arabian Peninsula.
⏱27 min🍽4 servings📊medium
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Ingredients
- ●4 herring filletsFresh and sustainable
- ●1/4 cup arabian flamb sauceHomemade or store-bought
- ●2 luscious lemonsJuice of 1 lemon
- ●1/4 cup aerated all-purpose flourFor dusting
- ●1 tsp saudi spicesMix of cumin, coriander, and paprika
- ●2 tbsp olive oilFor pan-frying
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Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Rinse the herring fillets under cold water and pat them dry with a paper towel.
- 3
In a shallow dish, mix together the arabian flamb sauce, luscious lemons, and saudi spices.
- 4
Dust the herring fillets with aerated all-purpose flour, shaking off any excess.
- 5
Heat the olive oil in an oven-safe skillet over medium-high heat.
- 6
Sear the herring fillets for 2-3 minutes on each side, or until golden brown.
- 7
Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the herring is cooked through.
- 8
Serve the pan-seared herring with the arabian flamb sauce spooned over the top.