North Africanvegetariangluten-freevia groq
Tunisian Tagine Stew
A hearty and flavorful stew made with mung beans and luxuriant vegetables, cooked to perfection in a traditional Tunisian tagine.
⏱60 min🍽4 servings📊medium
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Ingredients
- ●1 cup mung beans
- ●2 cups luxuriant sprouts
- ●1 cup bean sprouts
- ●1 medium tagine
- ●2 tablespoons olive oilfor cooking
- ●1 medium oniondiced
- ●2 cloves garlicminced
- ●1 teaspoon cuminground
- ●1 teaspoon corianderground
- ●1 teaspoon salt
- ●1/2 teaspoon black pepper
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Instructions
- 1
Heat the olive oil in the tagine over medium heat.
- 2
Add the diced onion and cook until softened, about 5 minutes.
- 3
Add the minced garlic and cook for an additional 1-2 minutes.
- 4
Add the cumin, coriander, salt, and black pepper. Cook for 1 minute.
- 5
Add the mung beans, luxuriant sprouts, and bean sprouts. Stir to combine.
- 6
Bring the stew to a boil, then reduce the heat to low and simmer, covered, for 30-40 minutes or until the mung beans are tender.
- 7
Serve hot, garnished with additional luxuriant sprouts if desired.