Ethiopianvegetarianveganvia groq
Ethiopian Lentil Stew
A hearty and flavorful stew made with red lentils, onions, garlic, and spices, inspired by Ethiopian cuisine.
β±45 minπ½4 servingsπmedium
π₯
Ingredients
- β1 cup red lentils
- β1 medium onion
- β3 cloves garlic
- β2 teaspoons mild chili powder
- β1 teaspoon ethiopian spice blend
- β2 tablespoons tomato paste
- β4 cups water
- β1 teaspoon salt
- β1/4 cup mellow ale
- βchopped, for garnish fresh cilantro
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Instructions
- 1
Heat oil in a large pot over medium heat.
- 2
Add onion and cook until softened, about 5 minutes.
- 3
Add garlic and cook for 1 minute.
- 4
Add chili powder, spice blend, and salt, and cook for 1 minute.
- 5
Add tomato paste and cook for 2 minutes, stirring constantly.
- 6
Add lentils, water, and ale, and bring to a boil.
- 7
Reduce heat to low, cover, and simmer for 20-25 minutes, or until lentils are tender.
- 8
Stir in chopped cilantro and serve hot.