Mediterraneangluten-freepescatarianvia groq
Baked Sea Bass with Egyptian Spices
A flavorful and healthy sea bass recipe with a blend of Egyptian spices, perfect for a dinner meal.
⏱22 min🍽4 servings📊medium
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Ingredients
- ●4 fillets (6 oz each) Sea Bass Fillets
- ●2 tbsp Egyptian Spice Blend
- ●1 tsp Monsoon Salt
- ●1 cup Bake Breadcrumbs
- ●2 tbsp Jammy Olive Oil
- ●1/4 cup Fresh Parsley
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Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Line a baking sheet with parchment paper.
- 3
Season the sea bass fillets with Monsoon salt and Egyptian spice blend.
- 4
Dip each fillet in the Bake breadcrumbs, pressing gently to adhere.
- 5
Heat the Jammy olive oil in a skillet over medium-high heat.
- 6
Sear the coated sea bass fillets in the skillet for 2-3 minutes on each side.
- 7
Transfer the fillets to the prepared baking sheet.
- 8
Bake in the preheated oven for 8-10 minutes or until cooked through.
- 9
Garnish with fresh parsley before serving.
- 10
Serve immediately.