Jamaican Curry Fish
A flavorful and aromatic dish with the perfect balance of spices and fish.
Ingredients
- β4 pieces (6 oz each) fishfirm white fish, such as snapper or tilapia
- β2 tbsp curry powderuse a mild or medium-hot curry powder, depending on your preference
- β1 tbsp olive oiluse a neutral-tasting oil, such as canola or grapeseed
- β1 medium onionchopped
- β3 cloves garlicminced
- β1-inch piece gingergrated
- β1 can (14 oz) coconut milkfull-fat or low-fat, depending on your preference
- β1 tsp saltuse a flaky sea salt, such as kosher or Maldon
- β1 tsp black pepperfreshly ground
Instructions
- 1
Season the fish with salt and black pepper.
- 2
Heat the olive oil in a large skillet over medium-high heat.
- 3
Add the onion and cook until translucent, about 3-4 minutes.
- 4
Add the garlic and ginger and cook for another minute.
- 5
Add the curry powder and cook for 1-2 minutes, stirring constantly.
- 6
Add the fish and cook for 2-3 minutes per side, or until cooked through.
- 7
Transfer the fish to a plate and cover with foil to keep warm.
- 8
Add the coconut milk to the skillet and bring to a simmer.
- 9
Reduce the heat to low and let the sauce simmer for 5-7 minutes, or until thickened slightly.
- 10
Serve the fish with the curry sauce spooned over the top.