australianfishvia groq
Australian Fish Bake
A simple and delicious fish bake recipe, inspired by Australian flavors, featuring a nourishing and cheesy twist.
⏱27 min🍽4 servings📊easy
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Ingredients
- ●6 ounces Cod fillets (4-6)Fresh fish, skin removed
- ●2 Lemon wedges (4-6)Fresh lemons
- ●1 cup Australian bush tomato sauceHomemade or store-bought
- ●120g Cheddar cheese (1 cup shredded)Shredded or grated
- ●1/4 cup Fresh parsley (chopped)Fresh parsley leaves
- ●2 cloves Garlic (minced)Minced garlic
- ●2 tbsp Olive oil (for brushing)For brushing fish
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Instructions
- 1
Preheat oven to 375°F (190°C).
- 2
Line a baking sheet with parchment paper.
- 3
Rinse the cod fillets and pat them dry with paper towels.
- 4
Brush the cod fillets with olive oil and season with salt and pepper.
- 5
Place the cod fillets on the prepared baking sheet.
- 6
Mix the Australian bush tomato sauce, shredded cheese, chopped parsley, and minced garlic in a bowl.
- 7
Spoon the sauce mixture evenly over the cod fillets.
- 8
Place a lemon wedge on top of each cod fillet.
- 9
Bake in the preheated oven for 12-15 minutes or until the fish is cooked through and the cheese is golden brown.
- 10
Serve hot and enjoy!