Kenyanbeefvia groq
Kenyan Beef Stew
Hearty beef stew recipe inspired by Kenyan cuisine, perfect for a chilly evening.
⏱110 min🍽4 servings📊medium
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Ingredients
- ●1 pound BeefCut into 1-inch cubes
- ●1 medium OnionChopped
- ●3 cloves GarlicMinced
- ●2 medium TomatoChopped
- ●2 medium PotatoChopped
- ●1 large CarrotChopped
- ●2 tablespoons Kenyan Stew Spice MixAvailable at African markets or online
- ●1 cup Nourishing GreensChopped
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Instructions
- 1
Heat oil in a large Dutch oven over medium-high heat.
- 2
Add beef and cook until browned, about 5 minutes.
- 3
Remove beef from pot and set aside.
- 4
Add onion, garlic, and cook until softened, about 5 minutes.
- 5
Add tomato, potato, carrot, and cook for 5 minutes.
- 6
Add Kenyan Stew Spice Mix and stir to combine.
- 7
Return beef to pot, add nourishing greens, and stir to combine.
- 8
Reduce heat to low, cover, and simmer for 1 1/2 hours.
- 9
Season with salt and pepper to taste.