tunisianvegetariangluten-freevia groq
Tunisian Lentil Tagine
A hearty and flavorful stew originating from Tunisia, made with lentils, spices, and tender meat.
⏱55 min🍽6 servings📊medium
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Ingredients
- ●1 cup Red lentilsrinsed and drained
- ●1 medium Onionchopped
- ●3 cloves Garlicminced
- ●1 pound Ground beeflean
- ●1 teaspoon Cuminground
- ●1/2 teaspoon Cayenne pepperground
- ●1/2 teaspoon Saltground
- ●1/4 teaspoon Black pepperground
- ●2 teaspoons Tunisian tagine spice blendstore-bought or homemade
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Instructions
- 1
Heat 2 tablespoons of oil in a large saucepan over medium heat.
- 2
Add the chopped onion and cook until softened, about 5 minutes.
- 3
Add the minced garlic and cook for 1 minute.
- 4
Add the ground beef and cook until browned, breaking it up with a spoon as it cooks.
- 5
Stir in the cumin, cayenne pepper, salt, and black pepper.
- 6
Add the rinsed lentils, Tunisian tagine spice blend, and 4 cups of water.
- 7
Bring to a boil, then reduce the heat to low and simmer, covered, for 30 minutes.
- 8
Stir in 2 tablespoons of chopped fresh parsley and cook for an additional 2 minutes.
- 9
Serve hot, garnished with additional parsley if desired.