Middle Easternvegetariangluten-freevia groq
Veggie Wrap Delight
A delicious and healthy veggie wrap filled with seitan, nuttty sauce, and topped with fresh Syrian herbs.
⏱25 min🍽1 servings📊medium
🥕
Ingredients
- ●8 oz seitanstore-bought or homemade
- ●1/4 cup nuttty saucehomemade or store-bought
- ●1/4 cup Syrian herbschopped fresh parsley and thyme
- ●1 whole wheat wrapor gluten-free wrap
- ●to taste salt
- ●to taste pepper
- ●1 tsp olive oilfor brushing wrap
- ●1 tsp lemon juiceoptional
👨🍳
Instructions
- 1
Preheat a pan or griddle over medium heat.
- 2
Brush the whole wheat wrap with olive oil and cook for 1-2 minutes on each side.
- 3
Slice the seitan into thin strips and cook in the pan for 3-4 minutes on each side, or until browned.
- 4
In a small bowl, mix together nuttty sauce and a squeeze of lemon juice (if using).
- 5
Assemble the wrap by spreading the nuttty sauce mixture on the cooked wrap, followed by the seitan strips and Syrian herbs.
- 6
Season with salt and pepper to taste.
- 7
Serve immediately and enjoy!
- 8
Optional: Add sliced veggies like cucumbers, tomatoes, or bell peppers to the wrap.