americanvegetariangluten-freevia groq
Nutty Bean Wrap
A delicious and healthy wrap filled with nutty goodness and protein-rich beans. Perfect for a quick snack or lunch.
⏱10 min🍽1 servings📊easy
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Ingredients
- ●1 whole wheat wraplarge
- ●1/2 cup cooked black beanscooked
- ●1/4 cup honey roasted nutschopped
- ●1 cup chopped lettucefresh
- ●1/2 sliced avocadoripe
- ●1/4 cup shredded reduced fat cheddaroptional
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Instructions
- 1
Preheat a pan over medium heat.
- 2
Warm the wrap in the pan for 30 seconds.
- 3
Spread the black beans over the center of the wrap.
- 4
Top with chopped nuts, lettuce, and sliced avocado.
- 5
If using cheese, sprinkle on top.
- 6
Fold the bottom half of the wrap up over the filling.
- 7
Fold in the sides and roll up the wrap to form a tight cylinder.
- 8
Serve immediately and enjoy!