jamaicanketovia groq
Jamaican Keto Frankfurter Stew
A flavorful and spicy stew made with jamaican seasoned frankfurters and a blend of aromatic spices.
⏱30 min🍽4 servings📊easy
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Ingredients
- ●4 Jamaican FrankfurtersMake sure to choose a keto-friendly brand
- ●2 tbsp OilyAvocado or coconut oil work well
- ●2 cloves GarlickyMinced garlic adds depth to the stew
- ●1 cup StewUse a low-carb stew mix or make your own
- ●1 tsp Frankfurter SeasoningAdd a Jamaican flair with this seasoning blend
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Instructions
- 1
Heat the oily in a large skillet over medium-high heat
- 2
Add the garlicky and cook for 1 minute until fragrant
- 3
Add the stew mix and cook according to package instructions
- 4
Add the Jamaican frankfurters and cook for an additional 5 minutes
- 5
Season with Frankfurter seasoning and stir to combine
- 6
Serve hot and enjoy!