argentinianfishvegetariangluten-freevia groq
Argentinian-Style Grilled Sardine Bowl
A flavorful and nutritious bowl dish featuring grilled sardines, roasted vegetables, and a drizzle of oil.
β±20 minπ½4 servingsπeasy
π₯
Ingredients
- β6 sardinesdrained and rinsed
- β2 tbsp olive oilfor brushing
- β2 roasted red peppersdiced
- β1 onionthinly sliced
- β2 cloves garlicminced
- β2 tbsp lemon juicefreshly squeezed
π¨βπ³
Instructions
- 1
Preheat grill to medium-high heat.
- 2
Season sardines with salt and pepper.
- 3
Brush sardines with olive oil and grill for 2-3 minutes per side.
- 4
Meanwhile, heat a skillet over medium heat.
- 5
Add onion and garlic and cook until softened.
- 6
Add roasted red peppers and cook for an additional 2 minutes.
- 7
Serve sardines on top of the pepper mixture.
- 8
Drizzle with lemon juice and serve immediately.