Ethiopianvegetarianvia groq
Ethiopian Stew with Snow Peas
A flavorful and nutritious stew originating from Ethiopia, made with tender snow peas and a blend of aromatic spices.
β±35 minπ½4 servingsπmedium
π₯
Ingredients
- β250g snow peas
- β2 tablespoons olive oilfor sautΓ©ing
- β1 tablespoon infused olive oilfor added flavor
- β2 teaspoons Ethiopian stew spice mixavailable in most grocery stores or online
- β1 medium onionchopped
- β2 cloves garlicminced
- β2 medium carrotspeeled and chopped
π¨βπ³
Instructions
- 1
Heat 2 tablespoons of olive oil in a large pan over medium heat.
- 2
Add the chopped onion and cook until softened, about 5 minutes.
- 3
Add the minced garlic and cook for an additional 1 minute.
- 4
Add the chopped carrots and cook for 5 minutes.
- 5
Add the snow peas and cook until tender, about 3-4 minutes.
- 6
Add the Ethiopian stew spice mix and stir to combine.
- 7
Reduce heat to low and simmer for 10-15 minutes.
- 8
Serve hot and enjoy!