venezuelanketovia groq
Venezuelan Beef Empanadas
A delicious and crispy empanada filled with ground beef, perfect for a keto diet.
⏱25 min🍽6 servings📊medium
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Ingredients
- ●1 lb Ground Beef
- ●1/2 cup Onion
- ●2 cloves Garlic
- ●1 tsp Cumin
- ●1/2 tsp Salt
- ●1/4 tsp Black Pepper
- ●2 large Eggs
- ●1 package Venezuelan Empanada Dough
- ●1/4 cup Coconut Oil
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Instructions
- 1
Preheat grill to medium-high heat.
- 2
In a large pan, heat coconut oil over medium heat.
- 3
Add onion and garlic, cook until onion is translucent.
- 4
Add ground beef, cumin, salt, and black pepper. Cook until beef is browned.
- 5
In a separate bowl, whisk eggs.
- 6
Roll out empanada dough and use a cookie cutter to create shapes.
- 7
Place a spoonful of beef mixture onto the center of each dough shape.
- 8
Brush edges with eggs and fold dough in half to form a triangle.
- 9
Grill empanadas for 2-3 minutes per side, or until golden brown.
- 10
Serve warm and enjoy!