kenyanomnivoregluten-freevia groq
Smoked Kenyan Outdoor Stew
A hearty and flavorful stew made with smoked beef and inspired by Kenyan cuisine, perfect for outdoor gatherings.
⏱50 min🍽4 servings📊medium
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Ingredients
- ●1 pound smoked beefthinly sliced
- ●2 medium onionchopped
- ●3 cloves garlicminced
- ●1 can chickpeadrained and rinsed
- ●2 medium carrotspeeled and chopped
- ●2 medium potatoespeeled and chopped
- ●1 cup stewhomemade or store-bought
- ●2 cups waterfor stew
- ●2 tablespoons tomato pasteoptional
- ●to taste saltoptional
- ●to taste black pepperoptional
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Instructions
- 1
Heat oil in a large pot over medium-high heat.
- 2
Add the chopped onion and sauté until softened, about 5 minutes.
- 3
Add the minced garlic and cook for 1 minute.
- 4
Add the sliced smoked beef and cook until browned, about 5 minutes.
- 5
Add the chopped carrots and potatoes, and cook for 5 minutes.
- 6
Add the canned chickpea, homemade or store-bought stew, water, tomato paste, salt, and black pepper.
- 7
Bring the stew to a boil, then reduce the heat to low and simmer, covered, for 30 minutes.
- 8
Season with salt and black pepper to taste.
- 9
Serve hot, garnished with chopped fresh herbs, if desired.