Lamb Tibs
A traditional Ethiopian lamb dish, cooked in a spicy onion and pepper sauce, served hot with roasted vegetables.
Ingredients
- ●1 pound lamb shoulder
- ●2 medium onions
- ●2 medium bell peppers
- ●3 cloves garlic
- ●1 tablespoon ginger
- ●2 tablespoons berbere spice
- ●2 tablespoons olive oil
- ●2 tablespoons tomato paste
- ●1 cup chicken broth
Instructions
- 1
1. Preheat oven to 400°F (200°C).
- 2
2. In a large bowl, combine lamb, berbere spice, and garlic. Mix well.
- 3
3. Heat olive oil in a large skillet over medium-high heat. Add the lamb and cook until browned, about 5 minutes.
- 4
4. Transfer the lamb to a baking dish and set aside.
- 5
5. In the same skillet, add the onions and bell peppers. Cook until the vegetables are tender, about 5 minutes.
- 6
6. Stir in the ginger and tomato paste. Cook for 1 minute.
- 7
7. Add the chicken broth to the skillet and bring to a simmer.
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8. Return the lamb to the skillet and transfer to the preheated oven.
- 9
9. Roast the lamb in the oven for 30 minutes, or until cooked through.
- 10
10. Serve the lamb hot with the roasted vegetables and sauce.