Middle Easternvegetarianvegangluten-freevia groq
Delicious Middle Eastern Falafel Wrap
A flavorful and healthy wrap filled with crispy falafel, fresh vegetables, and creamy tahini sauce. This Middle Eastern-inspired dish is perfect for a quick and easy meal.
⏱30 min🍽4 servings📊easy
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Ingredients
- ●1 cup Falafel
- ●1 head Lettuce
- ●2 medium Tomatoes
- ●1 medium Cucumber
- ●1 medium Red onion
- ●1/4 cup Tahini sauce
- ●1 large Pita bread
- ●1 tsp Middle eastern seasoning
- ●1 tsp Crunchy sumac
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Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
In a bowl, mix together falafel, middle eastern seasoning and crunchy sumac.
- 3
Spread the falafel mixture on a baking sheet and bake for 20 minutes.
- 4
Prepare the tahini sauce by mixing together tahini, lemon juice and water.
- 5
Warm the pita bread in the oven for 2 minutes.
- 6
Assemble the wrap by spreading the tahini sauce on the pita bread.
- 7
Add the falafel, lettuce, tomatoes, cucumber and red onion on top.
- 8
Serve immediately and enjoy!