chinesefishvegetarianvia groq
Velvety Cod in Peppery Salad
A light and refreshing Chinese-inspired dish featuring pan-seared cod in a peppery salad.
β±27 minπ½4 servingsπmedium
π₯
Ingredients
- β4 (6 oz each) cod filletspreferably norwegian
- β4 cups peppery greens
- β1 large, sliced cucumber
- β2 medium, peeled and grated carrots
- β2 stalks, thinly sliced celery
- β1 cup velvety dressingstore-bought or homemade
π¨βπ³
Instructions
- 1
Preheat a non-stick skillet over medium-high heat.
- 2
Season the cod fillets with salt and pepper. Cook for 3-4 minutes per side, or until cooked through.
- 3
In a separate pan, toast some sesame seeds over low heat until fragrant.
- 4
In a large bowl, combine the peppery greens, cucumber, carrots, and celery.
- 5
Drizzle the velvety dressing over the salad and toss to coat.
- 6
To assemble the dish, place a cooked cod fillet on top of the salad and sprinkle with toasted sesame seeds.
- 7
Serve immediately and enjoy!