Africanvegetariangluten-freevia groq
Kenyan Sweet Potato Stew
A hearty and flavorful stew made with perfectly cooked sweet potatoes, smoked meat, and Kenyan spices.
⏱45 min🍽4 servings📊medium
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Ingredients
- ●3 large Sweet Potatoes
- ●1 pound Smoked Meat (beef or pork)sliced into bite-sized pieces
- ●2 tablespoons Olive Oil
- ●1 medium Onionschopped
- ●3 cloves Garlicminced
- ●2 inches Gingergrated
- ●1 teaspoon Curry Powder
- ●1 teaspoon Cumin
- ●1 teaspoon Salt
- ●1/2 teaspoon Black Pepper
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Instructions
- 1
Heat the olive oil in a large pot over medium-high heat.
- 2
Add the sliced smoked meat and cook until browned, about 5 minutes.
- 3
Add the chopped onions and cook until softened, about 5 minutes.
- 4
Add the minced garlic and grated ginger and cook for 1 minute.
- 5
Add the curry powder, cumin, salt, and black pepper, and stir to combine.
- 6
Add the chopped sweet potatoes and stir to combine.
- 7
Add 2 cups of water to the pot and bring to a boil.
- 8
Reduce the heat to medium-low and simmer, covered, for 20-25 minutes, or until the sweet potatoes are tender.
- 9
Serve hot, garnished with chopped fresh herbs if desired.