Algerianvegetariangluten-freevia groq
Bamboo Chicken Wrap
A flavorful and healthy wrap filled with grilled chicken, bamboo shoots, and mixed vegetables. Perfect for a quick lunch or dinner.
⏱25 min🍽1 servings📊easy
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Ingredients
- ●1 pound Poulet (chicken breast)cut into thin strips
- ●1 cup Bamboo shootscanned or fresh
- ●1 Petit (small) onionchopped
- ●1 teaspoon Algerian (cumin, coriander, paprika) spicesmixed
- ●1 cup Vegetables (bell peppers, carrots, cucumber)sliced
- ●1 Wrap (flatbread or tortilla)whole wheat or gluten-free
- ● Steamed (optional)for cooking bamboo shoots
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Instructions
- 1
Preheat grill to medium-high heat.
- 2
In a bowl, mix together chicken breast, Algerian spices, and chopped onion.
- 3
Grill the chicken mixture for 6-7 minutes per side, or until cooked through.
- 4
Meanwhile, steam bamboo shoots according to package instructions.
- 5
In a separate pan, sauté sliced vegetables in a little oil until tender.
- 6
Warm the wrap in the microwave or in a dry pan for 10-15 seconds.
- 7
Assemble the wrap by placing the grilled chicken, steamed bamboo shoots, and sautéed vegetables inside.
- 8
Serve immediately and enjoy!