Argentinianvegetariangluten-freevia groq
Argentinian Roast Bean Stew
A hearty, comforting stew originating from Argentina, made with roast beef and mung bean sprouts.
β±25 minπ½4 servingsπmedium
π₯
Ingredients
- β1 pound Roast beefthinly sliced
- β1 cup Mung bean sproutsfresh
- β1 can Argentinian quick beandrained and rinsed
- β1 cup Dense mungcooked and mashed
- β2 tablespoons Roastchopped fresh parsley
- β1 teaspoon Salt
- β1/4 teaspoon Black pepper
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Instructions
- 1
Heat 2 tablespoons of oil in a large pot over medium-high heat.
- 2
Add the sliced roast beef and cook until browned, about 5 minutes.
- 3
Add the mung bean sprouts, argentinian quick bean, and mashed mung bean.
- 4
Stir to combine and cook for 2-3 minutes.
- 5
Season with salt and black pepper to taste.
- 6
Serve hot, garnished with chopped parsley.
- 7
Serve with crusty bread or over rice for a filling meal.
- 8
Refrigerate or freeze leftovers for up to 3 days.
- 9
Reheat gently before serving.