Jamaican Steak Skillet
Quick and delicious Jamaican inspired steak skillet recipe with a flavorful blend of spices.
Ingredients
- ●1.5 lbs skirt steakcut into 1-inch pieces
- ●1 skilletlarge
- ●1/2 cup all-purpose flourfor dusting steak
- ●2 tbsp jamaican jerk seasoningstore-bought or homemade
- ●2 tbsp coconut oilfor cooking
- ●1 onionmedium, sliced
- ●1 bell peppermedium, sliced
- ●2 cloves garlicminced
- ●1 cup cherry tomatoeshalved
Instructions
- 1
Season the steak with jerk seasoning and dust with flour.
- 2
Heat coconut oil in a large skillet over medium-high heat.
- 3
Sear the steak for 2-3 minutes per side, or until browned.
- 4
Remove the steak from the skillet and set aside.
- 5
Add sliced onion and bell pepper to the skillet and cook until tender.
- 6
Add minced garlic and cook for 1 minute.
- 7
Add cherry tomatoes and cook until they start to release their juices.
- 8
Return the steak to the skillet and cook for an additional 2-3 minutes, or until the steak reaches an internal temperature of 135°F for medium-rare.
- 9
Remove the skillet from the heat and let the steak rest for 5 minutes.
- 10
Serve the steak with the vegetables and sauce from the skillet.