North Americanketovia groq
Roasted Chicken Keto Delight
A low-carb dish featuring roasted chicken with a delicious and savory flavor profile. Perfect for keto dieters.
⏱60 min🍽4 servings📊medium
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Ingredients
- ●1 whole chicken3-4 lbs
- ●2 tbsp roastedolive oil
- ●1 tsp canadiandried thyme
- ●1 tsp quietlydried rosemary
- ●1 tsp salt
- ●1/2 tsp pepper
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Instructions
- 1
Preheat oven to 425°F (220°C).
- 2
Rinse the chicken and pat it dry with paper towels.
- 3
Season the chicken with thyme, rosemary, salt, and pepper.
- 4
Heat the olive oil in a large skillet over medium-high heat.
- 5
Sear the chicken on all sides until browned, about 5 minutes.
- 6
Transfer the chicken to a baking sheet.
- 7
Roast the chicken in the preheated oven for 45-50 minutes, or until it reaches an internal temperature of 165°F (74°C).
- 8
Let the chicken rest for 10-15 minutes before slicing and serving.