Italianomnivorevia groq
Sausage and Fennel Stir Fry
A quick and flavorful Italian-inspired stir fry made with sweet sausage and crunchy fennel. Serve with crusty bread or over rice for a satisfying meal.
⏱35 min🍽4 servings📊easy
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Ingredients
- ●1 pound Sweet Italian Sausage
- ●2 bulbs Fennelsliced
- ●2 tablespoons Olive Oil
- ●3 cloves Garlicminced
- ●to taste Salt
- ●to taste Black Pepper
- ●1/4 teaspoon Red Pepper Flakes
- ●1/4 cup Fresh Parsleychopped
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Instructions
- 1
Heat the olive oil in a large skillet over medium-high heat.
- 2
Add the sliced fennel and cook for 5 minutes, or until tender and lightly browned.
- 3
Add the minced garlic and cook for 1 minute, stirring constantly.
- 4
Add the sliced sausage and cook, breaking it up with a spoon, until browned and cooked through.
- 5
Season with salt, black pepper, and red pepper flakes.
- 6
Serve the sausage and fennel mixture hot, garnished with chopped parsley.
- 7
Optional: Serve with crusty bread or over cooked rice.