jamaicanbeefvia groq
Jamaican Beef Bake
A hearty, flavorful beef dish with a rich Jamaican twist. Perfect for a comforting dinner.
⏱50 min🍽4 servings📊medium
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Ingredients
- ●1 pound BeefLean beef, cut into 1-inch pieces
- ●1 cup BakeAll-purpose flour
- ●1/2 cup RichButter, softened
- ●2 tablespoons JamaicanAllspice
- ●2 cloves GarlicMinced
- ●1 medium OnionChopped
- ●1 medium Bell PepperChopped
- ●1 can TomatoDiced
- ●2 tablespoons Worcestershire sauceOptional
- ●1 cup Sour creamOptional
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Instructions
- 1
Preheat oven to 375°F (190°C).
- 2
In a large skillet, cook the beef over medium-high heat until browned. Remove from heat and set aside.
- 3
In the same skillet, cook the onion, bell pepper, and garlic until the vegetables are tender.
- 4
Add the allspice, Worcestershire sauce, and tomato to the skillet. Cook for 1 minute.
- 5
In a large bowl, whisk together the flour, butter, and sour cream (if using).
- 6
Add the cooked beef back into the bowl and mix well to coat with the flour mixture.
- 7
Transfer the mixture to a 9x13 inch baking dish.
- 8
Bake for 25-30 minutes or until the beef is cooked through and the top is golden brown.
- 9
Serve hot and enjoy!