norwegiangluten-freevegetarianvia groq
Smoky Norwegian Bean Skillet
A hearty, one-pan meal featuring smoky Norwegian salmon and beans, served with a side of crunchy sprouts.
β±35 minπ½4 servingsπmedium
π₯
Ingredients
- β1 (6 oz) Norwegian salmon fillet
- β1 cup Dried navy beanssoaked overnight
- β1 large Red bell peppersliced
- β1 large Red onionsliced
- β3 cloves Garlicminced
- β1 tsp Smoked paprika
- β Skillet
π¨βπ³
Instructions
- 1
Heat the skillet over medium-high heat.
- 2
Add the sliced red bell pepper and cook for 5 minutes.
- 3
Add the sliced red onion and cook for an additional 5 minutes.
- 4
Add the minced garlic and cook for 1 minute.
- 5
Add the soaked and drained navy beans, smoked paprika, and salt and pepper to taste.
- 6
Add the Norwegian salmon fillet and cook for 3-4 minutes per side.
- 7
Serve the skillet hot, garnished with crunchy sprouts.
- 8
Optional: serve with a side of crusty bread or over rice.