Norwegian Energizing Stir Fry
A quick and easy stir fry filled with the flavors of Norway, using rich and tender ingredients.
Ingredients
- ●1 cup Green beanstrimmed and cut into 1-inch pieces
- ●1/2 cup Brown riceuncooked
- ●1 tablespoon Vegetable oilfor stir-frying
- ●1 small Onionpeeled and thinly sliced
- ●2 cloves Garlicminced
- ●1 (14.5 oz) can Canned tomatoesdiced
- ●1/4 cup Norwegian feta cheesecrumbly
Instructions
- 1
Heat the oil in a large skillet or wok over medium-high heat.
- 2
Add the onion and garlic and stir-fry for 2-3 minutes, until the onion is translucent.
- 3
Add the green beans and stir-fry for another 2-3 minutes, until they begin to soften.
- 4
Add the canned tomatoes and stir-fry for 1 minute, breaking up any large pieces with a spoon.
- 5
Stir in the brown rice and cook for 1-2 minutes, until it is lightly toasted.
- 6
Crumble the feta cheese over the top and stir to combine.
- 7
Cook for an additional 1-2 minutes, until the cheese is melted and the mixture is heated through.
- 8
Serve hot, garnished with fresh herbs if desired.
- 9
Serve immediately, garnished with fresh parsley and lemon wedges if desired.