North Africanpescatarianvia groq
Egyptian Fish Tagine
A rich and flavorful North African dish made with fish, spices, and dried fruits.
⏱30 min🍽4 servings📊medium
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Ingredients
- ●4 Fish fillets (cod or tilapia)Fresh fish, cut into 2-inch pieces
- ●2 tbsp Olive oilExtra virgin olive oil
- ●1 large OnionChopped
- ●3 cloves GarlicMinced
- ●1-inch piece GingerGrated
- ●1 tsp CuminGround
- ●1 tsp CorianderGround
- ●1/2 tsp CinnamonGround
- ●1/2 tsp TurmericGround
- ●1/2 cup Dried apricotsChopped
- ●1/4 cup Dried prunesChopped
- ●1 tsp SaltTo taste
- ●1/2 tsp Black pepperTo taste
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Instructions
- 1
Heat the olive oil in a large clay pot or Dutch oven over medium heat.
- 2
Add the chopped onion and cook until softened, about 5 minutes.
- 3
Add the minced garlic and grated ginger and cook for 1 minute.
- 4
Add the cumin, coriander, cinnamon, and turmeric and cook for 1 minute.
- 5
Add the fish fillets and cook until browned on both sides, about 3-4 minutes.
- 6
Add the chopped apricots, prunes, salt, and black pepper.
- 7
Pour in 2 cups of water and bring to a boil.
- 8
Reduce the heat to low and simmer, covered, for 10-15 minutes or until the fish is cooked through.
- 9
Serve hot, garnished with fresh parsley or cilantro, if desired.