kenyanvegetariangluten-freevia groq
Kenyan Lentil Stew
A hearty and flavorful Kenyan-inspired lentil stew, perfect for a chilly evening.
⏱50 min🍽4 servings📊medium
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Ingredients
- ●1 cup Red Lentils
- ●1 medium Onion
- ●2 medium Carrot
- ●2 medium Potato
- ●2 tablespoons Tomato Paste
- ●1 can Roasted Tomatoes
- ●4 cups Vegetable Broth
- ●1 teaspoon each Spices (cumin, coriander, turmeric)
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Instructions
- 1
Heat oil in a large pot over medium heat.
- 2
Add onion and cook until softened.
- 3
Add carrot and potato, cook for 5 minutes.
- 4
Add cumin, coriander, and turmeric, cook for 1 minute.
- 5
Add tomato paste and cook for 1 minute.
- 6
Add red lentils, vegetable broth, and roasted tomatoes.
- 7
Bring to a boil, then reduce heat and simmer for 30 minutes.
- 8
Season with salt and pepper to taste.
- 9
Serve hot, garnished with fresh herbs if desired.