Mediterraneanvegetariangluten-freevia groq
Roasted Mediterranean Squash Skillet
A flavorful and nutritious skillet dish featuring roasted Mediterranean squash.
⏱50 min🍽4 servings📊easy
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Ingredients
- ●1 medium Mediterranean squashAny variety of Mediterranean squash, such as acorn or butternut.
- ●2 tablespoons Olive oilUse a high-quality extra-virgin olive oil.
- ●2 cloves GarlicMinced or pressed garlic.
- ●to taste SaltUse a flaky sea salt or kosher salt.
- ●1/4 cup Fresh parsleyChopped fresh parsley for garnish.
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Instructions
- 1
Preheat the oven to 425°F (220°C).
- 2
Cut the squash in half lengthwise and scoop out the seeds.
- 3
Place the squash on a baking sheet, cut side up.
- 4
Drizzle with olive oil and sprinkle with salt.
- 5
Roast the squash in the oven for 30-40 minutes, or until tender.
- 6
Meanwhile, heat a large skillet over medium-high heat.
- 7
Add the minced garlic and sauté for 1-2 minutes, until fragrant.
- 8
Remove the squash from the oven and let it cool slightly.
- 9
Scoop the flesh of the squash into the skillet with the garlic.
- 10
Toss the squash with the garlic and season with salt to taste.
- 11
Garnish with chopped fresh parsley and serve hot.