Middle Easterngluten-freevegetarianvia groq
Middle Eastern Tabbouleh
A refreshing salad originating from the Middle East, typically served as a side dish or light meal. This version features robust flavors from the parsley and bulgur.
⏱20 min🍽4 servings📊easy
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Ingredients
- ●1 cup bulgurcracked wheat
- ●2 cups fresh parsleycurly-leaf
- ●1 cup fresh mintchopped
- ●4 tablespoons lemon juicefreshly squeezed
- ●2 tablespoons olive oiluse a light hand
- ●1 teaspoon saltkosher or sea salt
- ●1/2 teaspoon black pepperfreshly ground
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Instructions
- 1
Rinse the bulgur and soak it in water for 30 minutes.
- 2
Drain and chop the bulgur into smaller pieces.
- 3
Combine the parsley, mint, bulgur, lemon juice, olive oil, salt, and black pepper in a large bowl.
- 4
Toss the salad gently to combine.
- 5
Taste and adjust the seasoning as needed.
- 6
Cover the bowl with plastic wrap and refrigerate for at least 30 minutes.
- 7
Serve the tabbouleh chilled, garnished with extra parsley if desired.