Ethiopianvegetarianvia groq
Ethiopian Lentil Stew
A hearty and flavorful stew originating from Ethiopia, made with red or brown lentils and spices.
⏱45 min🍽4 servings📊medium
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Ingredients
- ●1 cup lentilsred or brown
- ●2 pieces injeratorn into small pieces
- ●1 medium onionchopped
- ●2 inches gingergrated
- ●3 cloves garlicminced
- ●2 teaspoons robust spice blend
- ●1 teaspoon spicy berbere spice
- ●2 tablespoons tomato paste
- ●4 cups water
- ●1 teaspoon salt
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Instructions
- 1
Heat oil in a large pan over medium-high heat.
- 2
Add onion, ginger, and garlic; cook until the onion is translucent.
- 3
Add the torn injera pieces and cook for 2 minutes.
- 4
Add the robust spice blend and spicy berbere spice; cook for 1 minute.
- 5
Add the tomato paste; cook for 1 minute.
- 6
Add the lentils, water, and salt; bring to a boil.
- 7
Reduce heat to low and simmer for 20-25 minutes or until the lentils are tender.
- 8
Serve hot with additional injera bread on the side if desired.