Pan-Seared Cod in Norwegian-Style Stew Sauce with Rustic Vegetables
A fusion of Norwegian and Chinese flavors with pan-seared cod, served in a rich stew sauce with rustic vegetables.
Ingredients
- ●4 Cod Fillets
- ●2 Rustic Potatoes
- ●4 Carrots
- ●1 Onions
- ●3 cloves Garlic
- ●1 cup Norwegian-Style Stew Sauce
- ●2 tbsp Soy Sauce
- ●1 tsp Sugar
- ●1 tsp Salt
- ●1 tsp Pepper
Instructions
- 1
Heat 2 tbsp of oil in a large skillet over medium-high heat.
- 2
Add the cod fillets and cook for 3-4 minutes on each side, until golden brown.
- 3
Remove the cod from the skillet and set aside.
- 4
Add the onions and garlic to the skillet and cook until the onions are translucent.
- 5
Add the carrots and potatoes to the skillet and cook for 5 minutes, until they start to soften.
- 6
Add the Norwegian-Style Stew Sauce, soy sauce, sugar, salt, and pepper to the skillet.
- 7
Stir to combine and bring to a simmer.
- 8
Return the cod to the skillet and cook for an additional 2-3 minutes, until the sauce has thickened.
- 9
Serve the cod in the stew sauce and garnish with chopped scallions, if desired.