fishvia groq
Crispy Cornmeal Crusted Fish
A simple and flavorful dish featuring a crunchy cornmeal crust on fish, perfect for a light dinner. The combination of crispy crust and tender fish is a delight.
⏱22 min🍽4 servings📊medium
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Ingredients
- ●4 White Fish Fillets (4)Cod or Tilapia work well
- ●1 cup CornmealFine or medium grind
- ●1/2 cup Crusty Bread, crumbledPanko or regular bread
- ●to taste Salt
- ●to taste Salty
- ●1 egg WhiteBeaten for egg wash
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Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
Line a baking sheet with parchment paper.
- 3
In a shallow dish, mix together cornmeal and crumbled bread.
- 4
Season with salt and a pinch of salty.
- 5
Dip each fish fillet in the beaten egg, coating both sides, then coat in the cornmeal mixture, pressing gently to adhere.
- 6
Place coated fish on the prepared baking sheet.
- 7
Drizzle with a little water and sprinkle with a pinch of salt.
- 8
Bake for 12-15 minutes or until the fish is cooked through and the crust is golden brown.
- 9
Serve hot and enjoy!