Irishfish-optionalvia groq
Irish Fish Stew
A hearty, comforting stew originating from Ireland, featuring fish and vegetables in a flavorful broth.
⏱40 min🍽4 servings📊easy
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Ingredients
- ●1 pound Cod FilletsFresh or frozen, skin removed
- ●2 medium CarrotsPeel, chop
- ●2 large PotatoesPeel, chop
- ●1 large OnionsChop
- ●3 cloves GarlicMinced
- ●1 cup MilkWhole milk or low-fat
- ●1/4 cup Fresh ParsleyChopped
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Instructions
- 1
Heat oil in a large pot over medium heat.
- 2
Add onions and cook until softened, about 5 minutes.
- 3
Add garlic and cook for an additional minute.
- 4
Add carrots and potatoes, cook for 5 minutes.
- 5
Add fish, cook for 2-3 minutes per side, until opaque.
- 6
Pour in milk, stir to combine.
- 7
Bring to a simmer, reduce heat to low, and cook for 10-12 minutes.
- 8
Season with salt and pepper to taste.
- 9
Garnish with parsley before serving.