moroccanvegetariangluten-freevia groq
Harira Stew
A traditional Moroccan lentil stew made with a variety of aromatic spices, vegetables, and lentils. This hearty stew is comforting and filling, perfect for a cold day.
⏱45 min🍽4 servings📊easy
🥕
Ingredients
- ●1 cup Lentils
- ●1 medium Chopped onionSaute until translucent
- ●3 cloves Minced garlicSaute for 1 minute
- ●1 can (14.5 oz) Canned diced tomatoes
- ●4 cups Chicken broth
- ●1 tsp Harissa
- ●1 tsp Ground cumin
- ●1 tsp Salt
- ●1/2 tsp Black pepper
- ●1/4 cup Fresh parsleyChopped (for garnish)
👨🍳
Instructions
- 1
Heat oil in a large pot over medium heat.
- 2
Add onion and garlic; saute until onion is translucent.
- 3
Add lentils, diced tomatoes, broth, harissa, cumin, salt, and pepper.
- 4
Bring to a boil; reduce heat to low and simmer for 30 minutes.
- 5
Stir occasionally to prevent scorching.
- 6
Taste and adjust seasoning as needed.
- 7
Serve hot, garnished with chopped parsley.