norwegianfishgluten-freevia groq
Pan-Seared Norwegian Salmon with Roast Vegetables
A simple and flavorful dish featuring pan-seared Norwegian salmon paired with a variety of roast vegetables.
⏱35 min🍽4 servings📊medium
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Ingredients
- ●4 Norwegian salmon fillets
- ●1 bunch + 2 medium Roast vegetables (carrots, Brussels sprouts, sweet potatoes)
- ●2 tablespoons Olive oilfor cooking
- ●to taste Salt
- ●to taste Pepper
- ●4 Lemon wedgesoptional
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Instructions
- 1
Preheat the oven to 425°F (220°C).
- 2
Rinse the salmon fillets and pat them dry with paper towels.
- 3
Season the salmon with salt and pepper.
- 4
Heat the olive oil in an oven-safe skillet over medium-high heat.
- 5
Sear the salmon for 2-3 minutes on each side, then transfer the skillet to the preheated oven.
- 6
Roast the vegetables in the oven for 20-25 minutes, or until tender.
- 7
Remove the skillet from the oven and serve the salmon with the roasted vegetables.
- 8
Squeeze a lemon wedge over the salmon, if desired.