italianvegetarianvia groq
Roasted Chickpea Stew
A hearty stew made with smoky roasted chickpeas, perfect for a cold evening.
⏱55 min🍽4 servings📊medium
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Ingredients
- ●1 can (15 oz) chickpeasdrained and rinsed
- ●3 cloves smoky roasted garlicminced
- ●1 medium onionchopped
- ●2 medium carrotspeeled and chopped
- ●1 cup stewhomemade or store-bought
- ●2 tablespoons olive oilfor roasting
- ● saltto taste
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Instructions
- 1
Preheat the oven to 425°F (220°C).
- 2
Toss the chickpeas with olive oil, salt, and minced garlic. Roast for 20-25 minutes, or until lightly browned.
- 3
In a large pot, sauté the chopped onion and carrots in a little olive oil until tender.
- 4
Add the stew and roasted chickpeas to the pot. Bring to a simmer.
- 5
Reduce heat and let cook for 20-25 minutes, or until the flavors have melded together. Serve hot.