Smoky Tofu Bowl
A flavorful and nutritious bowl filled with smoky tofu, crispy vegetables, and a hint of Venezuelan spices.
Ingredients
- ●1 block (14 oz) Extra-firm tofuDrained and cut into cubes
- ●2 tsp Smoky seasoning blendAvailable at most grocery stores or online
- ●2 tbsp Olive oilFor cooking
- ●1 medium Red onionThinly sliced
- ●1 medium Bell pepperThinly sliced
- ●1/4 cup CilantroChopped
- ●2 tbsp Lime juiceFreshly squeezed
- ●to taste Salt and pepper
Instructions
- 1
1. Preheat the oven to 400°F (200°C).
- 2
2. In a large bowl, whisk together the olive oil, smoky seasoning blend, salt, and pepper.
- 3
3. Add the tofu cubes to the bowl and toss to coat.
- 4
4. Spread the tofu on a baking sheet lined with parchment paper.
- 5
5. Roast the tofu in the preheated oven for 20-25 minutes, or until golden brown.
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6. While the tofu is cooking, heat a large skillet over medium-high heat.
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7. Add the sliced red onion and bell pepper to the skillet and cook for 5-7 minutes, or until tender.
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8. Stir in the chopped cilantro and cook for 1 minute.
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9. To assemble the bowls, divide the cooked vegetables among four bowls.
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10. Top each bowl with a piece of roasted tofu.
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11. Squeeze a sliver of lime juice over the top and serve immediately.