Middle Easternvegetarianveganvia groq
Pan-Seared Middle Eastern-Style Tofu
A flavorful and healthy dish that combines the richness of tagine with the simplicity of pan-seared tofu. Serve as a main course or as a snack.
⏱25 min🍽4 servings📊easy
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Ingredients
- ●1 block (14 oz) soft tofu
- ●1 cup tagine
- ●2 tbsp silky soy sauce
- ●1 tsp middle eastern spice blend
- ●2 tbsp olive oil
- ●1 tbsp lemon juice
- ●1 clove garlic
- ●1/4 cup chopped fresh parsley
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Instructions
- 1
1. Press the tofu to remove excess moisture.
- 2
2. Cut the tofu into 1-inch cubes.
- 3
3. In a shallow dish, whisk together the soy sauce, spice blend, and lemon juice.
- 4
4. Add the tofu to the marinade and toss to coat.
- 5
5. Heat the olive oil in a large skillet over medium-high heat.
- 6
6. Remove the tofu from the marinade and add to the skillet.
- 7
7. Cook for 3-4 minutes per side, or until golden brown.
- 8
8. Garnish with parsley and serve hot.
- 9
9. Serve with tagine sauce for dipping.
- 10
10. Enjoy!