Braziliangluten-freepaleovia groq
Garlicky Sous Vide Chicken Breast
Tender and flavorful chicken breast cooked sous vide to perfection, served with a side of stir-fried vegetables.
⏱70 min🍽4 servings📊easy
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Ingredients
- ●4 Chicken Breast
- ●3 cloves Garlic
- ●2 tablespoons Olive Oil
- ●1 teaspoon Salt
- ●1/2 teaspoon Black Pepper
- ●1 cup Vegetables (bell peppers, carrots, broccoli)
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Instructions
- 1
Preheat the sous vide machine to 130°F (54°C).
- 2
Season the chicken breast with salt and black pepper.
- 3
Sear the chicken breast in a pan with olive oil until browned on both sides.
- 4
Place the chicken breast in a sous vide bag and seal.
- 5
Cook the chicken breast sous vide for 1 hour.
- 6
Heat olive oil in a pan over medium-high heat.
- 7
Add the stir-fried vegetables to the pan and cook until tender.
- 8
Slice the cooked chicken breast into thin slices.
- 9
Serve the chicken breast with the stir-fried vegetables.
- 10
Garnish with garlic and serve hot.