Stuffed Sous Vide Protein Pancakes
A unique French twist on traditional protein pancakes, featuring a sous vide cooked protein center.
Ingredients
- ●250g protein (chicken breast)sous vide
- ●200g pancakes mixgluten-free
- ●20g unsalted buttermelted
- ●2 large eggsbeaten
- ●100ml milkwhole
- ●10g granulated sugaroptional
- ●5ml vanilla extractoptional
- ●10g honeyoptional
- ●50g stuffed mix (e.g. cream cheese, herbs)your choice
Instructions
- 1
Preheat the sous vide machine to 63°C (145°F).
- 2
Season the protein with salt and pepper. Seal in a sous vide bag and cook for 1 hour.
- 3
In a large bowl, whisk together the pancakes mix, melted butter, beaten eggs, whole milk, granulated sugar, vanilla extract, and honey (if using).
- 4
Heat a non-stick pan or griddle over medium heat. Using 1/4 cup of the batter, pour onto the pan and cook for 2-3 minutes.
- 5
Flip the pancakes and cook for an additional 1-2 minutes.
- 6
While the pancakes are cooking, prepare the stuffed mix (e.g. mix cream cheese with herbs).
- 7
Once the protein is cooked, remove it from the sous vide bag and slice into thin pieces.
- 8
To assemble the pancakes, place a cooked pancake on a plate, then top with a slice of the cooked protein, a spoonful of the stuffed mix, and another pancake on top.
- 9
Serve immediately and enjoy!