Sauerbraten Stir Fry
A delicious German-inspired stir fry dish, marinated in a mixture of vinegar, oil, and spices, served with a side of wheat bulgur.
Ingredients
- ●500g beef (sirloin or rump)Slice the beef into thin strips
- ●200g bulgur wheatCook according to package instructions
- ●200ml spicy stir-fry sauceHomemade or store-bought
- ●2 tbsp light oilFor sautéing the beef
- ●1 medium onionThinly sliced
- ●2 cloves garlicMinced
- ●1 tsp saltTo taste
- ●1 tsp black pepperTo taste
- ●1/4 cup fresh parsleyChopped, for garnish
Instructions
- 1
1. In a large bowl, whisk together spicy stir-fry sauce, oil, salt, and black pepper.
- 2
2. Add the beef strips to the marinade and mix well to coat. Cover and refrigerate for at least 30 minutes or up to 2 hours.
- 3
3. Cook the bulgur wheat according to package instructions.
- 4
4. Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat.
- 5
5. Remove the beef from the marinade, letting any excess liquid drip off.
- 6
6. Add the beef to the skillet and cook for 3-4 minutes per side, or until browned and cooked through.
- 7
7. Remove the beef from the skillet and set aside.
- 8
8. In the same skillet, add the remaining 1 tablespoon of oil.
- 9
9. Add the sliced onion and cook for 3-4 minutes, or until softened.
- 10
10. Add the minced garlic and cook for an additional minute.
- 11
11. Add the cooked beef back into the skillet and stir to combine with the onion and garlic.
- 12
12. Serve the beef and onion mixture over cooked bulgur wheat, garnished with chopped parsley.