Irish Braised Fish Fillet
A deliciously tender and flavorful fish dish, cooked in a rich Irish-inspired stew.
Ingredients
- ●4 pieces fish fillet (cod or haddock)any white fish works well
- ●1 large onion
- ●2 medium carrot
- ●2 stalks celery
- ●8 oz mushroom
- ●2 tbsp all-purpose flour
- ●2 tbsp butter
- ●2 tbsp whiskeyoptional
- ●1 cup beef broth
- ●1/2 cup milk
- ● saltto taste
- ● black pepperto taste
Instructions
- 1
Preheat oven to 300°F (150°C).
- 2
Season the fish fillets with salt and pepper.
- 3
Heat the butter in a large skillet over medium heat.
- 4
Add the onion, carrot, and celery to the skillet and cook until the vegetables are tender.
- 5
Add the mushrooms to the skillet and cook until they release their liquid and start to brown.
- 6
Add the flour to the skillet and cook for 1 minute.
- 7
Add the whiskey (if using) and beef broth to the skillet, stirring to combine.
- 8
Bring the mixture to a simmer and cook for 2 minutes.
- 9
Add the milk to the skillet and stir to combine.
- 10
Transfer the skillet to the preheated oven and braise the fish for 8-10 minutes, or until it is cooked through.
- 11
Serve the fish hot, garnished with chopped fresh herbs (optional).
- 12
Serve the braising liquid over the top of the fish, spooning it over the top to coat.
- 13
Season with salt and pepper to taste.