italianvegetariangluten-freevia groq
Baked Fish with Eastern Flair
A Mediterranean twist on traditional Italian seafood, featuring tender fish baked with a sweet and spicy eastern-style ganoush sauce.
⏱25 min🍽4 servings📊easy
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Ingredients
- ●4 Fish fillet (middle eastern seasoning)Any white fish, such as cod or tilapia
- ●1/2 cup Ganoush sauce (eastern sweetened)Store-bought or homemade
- ●2 Lemon wedgesFor serving
- ●1/4 cup Fresh parsleyChopped, for garnish
- ●2 tbsp Olive oilFor greasing the baking dish
- ●1 tsp Garlic powderOptional, for added flavor
- ●to taste Salt and pepperFor seasoning
- ●1 cup Bread crumbs (gluten-free)For topping
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Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
Line a baking dish with parchment paper, greasing with olive oil.
- 3
Place the fish fillets in the baking dish, leaving space between each fillet.
- 4
Drizzle the ganoush sauce over the fish, and sprinkle with garlic powder if using.
- 5
Season with salt and pepper to taste.
- 6
Sprinkle the bread crumbs evenly over the top of each fillet.
- 7
Bake for 12-15 minutes, or until the fish is cooked through and the bread crumbs are golden brown.
- 8
Remove from the oven, and garnish with chopped parsley and a squeeze of lemon juice.
- 9
Serve immediately, with additional lemon wedges on the side.