Stir Fry Adventure
A simple and delicious stir fry recipe perfect for adventurous eaters. This dish combines the savory flavors of umami with the protein-rich tofu.
Ingredients
- ●1 block TofuExtra-firm, drained and diced
- ●2 tsp UmamiSoy sauce or tamari
- ●2 tbsp Olive oilFor stir-frying
- ●1 tsp GingerGrated
- ●1 tsp GarlicMinced
- ●1 Bell pepperSliced
- ●1 CarrotSliced
- ●1/4 cup ScallionsChopped
- ●1 tsp Sesame oilFor garnish
Instructions
- 1
Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat.
- 2
Add the diced tofu and cook until golden brown, about 3-4 minutes.
- 3
Remove the tofu from the skillet and set aside.
- 4
In the same skillet, add the remaining 1 tablespoon of olive oil.
- 5
Add the grated ginger and minced garlic and cook for 1 minute, until fragrant.
- 6
Add the sliced bell pepper and carrot and cook for 3-4 minutes, until tender.
- 7
Return the cooked tofu to the skillet and stir in the soy sauce, umami, and sesame oil.
- 8
Cook for an additional 1-2 minutes, until the tofu is coated in the sauce.
- 9
Garnish with chopped scallions and serve hot.
- 10
Serve immediately and enjoy!