mediterraneanvegetariangluten-freevia groq
Mediterranean Chicken Wrap
A flavorful and healthy wrap filled with tender chicken, crunchy veggies, and creamy tzatziki sauce.
⏱22 min🍽1 servings📊easy
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Ingredients
- ●1 pound chicken breastboneless and skinless
- ●1 large wrapwhole wheat or gluten-free
- ●1 medium cucumbersliced
- ●1 medium tomatosliced
- ●1/4 cup red onionthinly sliced
- ●1/4 cup feta cheesecrumbled
- ●1/4 cup tzatziki saucestore-bought or homemade
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Instructions
- 1
Preheat grill to medium-high heat.
- 2
Season the chicken breast with salt, pepper, and your favorite herbs.
- 3
Grill the chicken for 5-6 minutes per side, or until it reaches an internal temperature of 165°F.
- 4
Let the chicken rest for a few minutes before slicing it thinly.
- 5
Meanwhile, toast the wrap by wrapping it in a damp paper towel and microwaving for 20-30 seconds.
- 6
Assemble the wrap by spreading the tzatziki sauce on the wrap, then adding the sliced chicken, cucumber, tomato, red onion, and feta cheese.
- 7
Drizzle with olive oil and serve immediately.